Remedial Massage
Remedial massage is used to help the body recover from injury and also to help prevent further injury. Massage helps relieve pain and restore function to tight or injured muscles or joints.
Relaxation Massage
Relaxation massage brings about a general sense of unwinding in the body and reduces muscle tension. It assists general health and immune function and reduces the effects of stress, anxiety and trauma.
Sports Massage
It alleviates fatigue, relieves swelling, reduces muscle tension, promotes flexibility and prevents injuries.
